Running Anniversary

I have been running for a year now. I have ran four 5k races. My next race is October 3rd at Delaney Vineyards. This was my first race last year. I plan to beat my time from last year. If I can finish under 30 minutes then I could possibly place in the top 10 in my age group according to the times from last year.

Today is cross-training weights day and tomorrow is a long run. The long run is usually on Saturday but we are going to Austin Friday afternoon and after visiting 6th Street I doubt I'll be running much on Saturday. That will probably be a swim day.

I have joined the YMCA so that I can add the weight machines. I feel strong already and I've only be going for a month. This cross-training will make my runs stronger.

Here we come under-30-minutes-time!!